We Paid College Students About $5 a Night to Sleep at Least 7 Hours - And Their Grades Quickly Improved
A study involved paying college students around $5 per night to sleep at least 7 hours and found their grades improved quickly as a result. Students who received payment for good sleeping habits showed significant improvement in their academic performance after just one week. The researchers found that this strategy was effective in helping students develop better sleep habits.
Why it's good news: It shows a simple, low-cost solution to help college students improve their academic performance by prioritizing rest.
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