BRIGHTNEWSDAILY
Get the morning letter
only the good news, every day
Edition #15 · Wednesday, May 6, 2026 · 882 positive stories
Science & Breakthroughs

Two simple eating habits linked to lower weight, study finds

ScienceDaily Top News Sat, 11 Ap

A major study suggests that when you eat could play a key role in staying lean. People who fast longer overnight and start their day with an early breakfast were more likely to have a lower BMI years later. Scientists think this is because eating earlier aligns better with the body’s internal clock. But skipping breakfast as part of intermittent fasting didn’t offer the same advantage—and may even be tied to unhealthy habits.

Read the full story
ScienceDaily Top News
Read at ScienceDaily Top News →
About Science & Breakthroughs coverage

The science section covers breakthroughs in medicine, physics, biology, and technology. We surface discoveries that expand what humanity can do, from new treatments reaching clinical trials to engineering feats that seemed impossible a decade ago. Every link goes to the original publisher so you can read the full study or press release yourself.

More Science & Breakthroughs stories
A skull full of surprises: Discovering the evolutionary secrets of fish brains
Phys.org Latest
A skull full of surprises: Discovering the evolutionary secrets of fish brains

A new study in Proceedings of the Royal Society B reveals the surprising neurological landscape of fish brains. Harvard …

Small talk shapes big trends: Physics predicts how language patterns spread
Phys.org Latest
Small talk shapes big trends: Physics predicts how language patterns spread

A new model to predict how language changes over time has been developed by a statistical physicist at the University of…

Cryo-EM imaging reveals how the body stops bleeding
Phys.org Latest
Cryo-EM imaging reveals how the body stops bleeding

For the first time, scientists at University of Leeds reveal a complex mechanism behind blood clotting. The findings, pu…

Where was Baltica 616 million years ago? Paleomagnetic data offer revised answer
Phys.org Latest
Where was Baltica 616 million years ago? Paleomagnetic data offer revised answer

About 600 million years ago, the continents wandered Earth, yet to settle into their current positions. Their locations …

Browse all Science & Breakthroughs stories →