Short on time? It could be good for you
A new study suggests that it's not necessarily how much time people have that affects their mental health, but rather their perception of having enough time. Researchers found a link between feeling rushed or time-strapped and poorer mental well-being. The study was conducted at the University of Colorado Boulder.
Why it's good news: Understanding what really impacts mental health can help them manage their own feelings of stress and anxiety.
The science section covers breakthroughs in medicine, physics, biology, and technology. We surface discoveries that expand what humanity can do, from new treatments reaching clinical trials to engineering feats that seemed impossible a decade ago. Every link goes to the original publisher so you can read the full study or press release yourself.
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