How to reset your gut in 30 days, according to a gastroenterologist
BY THE OPTIMIST DAILY EDITORIAL TEAM You’ve probably spent more time than you’d like to admit wondering if something is off with your gut. Not dramatically wrong, just persistently uncomfortable. Bloated after meals for no clear reason. Sluggish in the morning. The kind of thing you chalk up to stress, or age, or just how you are. Trisha Pasricha, MD, a gastroenterologist at Beth Israel in Boston and author of You’ve Been Pooping All Wrong, sees this pattern all the time. And her first move isn’
The science section covers breakthroughs in medicine, physics, biology, and technology. We surface discoveries that expand what humanity can do, from new treatments reaching clinical trials to engineering feats that seemed impossible a decade ago. Every link goes to the original publisher so you can read the full study or press release yourself.
Episode Description: A study of more than 100,000 people across 125 countries found that people cooperate far more than …
BY THE OPTIMIST DAILY EDITORIAL TEAM Up to 40 percent of food produced in Africa is lost between harvest and market. Not…
BY THE OPTIMIST DAILY EDITORIAL TEAM Most people training for strength are working toward the wrong goal. The standard t…
3 Min Read NASA Announces Winners for 2026 Human Lander Challenge NASA has announced the top student-developed solutions…