4 fruits that may help reduce your breast cancer risk
BY THE OPTIMIST DAILY EDITORIAL TEAM High fruit intake is associated with many wonderful health benefits, like protecting our lungs from air pollution and lowering diabetes risk. But did you know it’s also linked to a seven percent lower risk of breast cancer? The compounds driving that association, according to Natalie Ledesma, M.S., RDN, an oncology dietitian at the University of California, San Francisco Helen Diller Family Comprehensive Cancer Center, are the phytonutrients these foods carry
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